kathmandu, nepal

2026 Sacred Harmony Retreat

Reignite your passion and purpose, and renew your energy on this exclusive 8-night boutique retreat WITH KELLY SULLIVAN FROM SOLI WELLNESS.

20th – 28th November 2026

Send Me ALL the Details Please!

  • ADVENTURE .

  • MEDITATION .

  • SOUND HEALING .

  

Kind Words From Past Retreat Attendees

  • I’m still wrapped in the joy and serenity from our incredible retreat in Kathmandu. Thank you from the bottom of my heart for orchestrating such a deeply enriching experience. 


    Your attention to every detail was nothing short of awe-inspiring. The welcome packs were thoughtfully put together, filled with journals and all the travel essentials. Each culturally immersive activity was perfectly planned. And the dining spots you chose? Every meal was a true highlight. 
     
    The sound healing sessions, morning meditations, and our shared adventures not only met my expectations but surpassed them in every possible way. The collection of these experiences, each thoughtfully woven together, created something truly extraordinary – a week of pure magic!
     
    I am profoundly grateful for your guidance and the heartfelt energy you poured into every aspect of this retreat. It was an honour to share this transformative experience with you and the group. The connections I made, the growth I experienced, and the adventures had – are treasures that I will cherish forever.
     
    Thank you again for everything, Kelly. I am forever enriched by this life changing experience and will be forever grateful.
    Angela – Retreat Attendee 2024

  • I had 100% trust in Kelly and her planning of this retreat and it completely exceeded my expectations. 

    Thank you for all the wonderful memories and for creating such a safe space for us all to share and be our truest selfs. 
    Heather – Retreat Attendee 2024

  • An amazing intro to Nepal and its people and culture. 

    Kelly goes above and beyond in accommodating everyone’s needs and really cares about attendees. Kelly’s love for this country comes shining through. She is a wonderful facilitator of fun and spirituality. Couldn’t recommend enough! 
    Tam – Retreat Attendee 2024

  • I feel so blessed to have had the opportunity to spend time with Kelly in Nepal. 

    The detail and care Kelly showed from the get go is unlike anything I’ve experienced before. I am forever changed by this week. When’s the next one?
    Amanda – Retreat Attendee 2024

  • An eye opening, emotional journey. 

    The attention to detail was beyond and the overall experience was a once in a lifetime experience.
    Retreat Attendee 2024

Experience The Beauty of Nepal

20-28 NOVEMBER 2026


Nepal holds a special place in my heart. My intention for this soul-inspiring adventure is to immerse you in the mystical, spiritual, and ancient energy of this remarkable country and encourage you to step out of your comfort zone.

From the moment you step out of the airport into the vibrant streets of Kathmandu, you will feel a unique sense of calm as time seems to stand still.

Recharge and reconnect with your heart and surroundings through daily meditation and sound healing practices.

You’ll be part of a small group of like-minded soul-seekers, sharing rich local culture and adventures together. You won’t be alone on this journey, and you’ll likely make lifelong friends along the way.

Reserve Your Spot

Retreat Highlights

I’ve carefully chosen activities and locations that will engage your senses fully into the here and now. 
Nepal’s rich culture will immerse you in an array of colours, smells, tastes and human experiences that provide an engaging experience and help you connect back with your authentic self.

FULL MOON CEREMONY + NIGHT TOUR 

We have a dedicated day to honour the Full Moon. We will mark this monthly event with a unique experience of Nepali culture celebrating the arrive of the full moon festival in Nepal. We visit Boudhanath Stupa for sunset, and then head over to Pashupatinath for local devotional and classical Nepali music.

CULTURAL SITES 

We visit the ancient cultural sites of Swayambhunath Stupa (Monkey Temple), Patan Durbar Square & Bhaktapur with our local guides.

MOMO COOKING CLASS 

Momo’s are the unofficial national dish of Nepal! This Nepali dumpling which comes in various shapes, sizes and with all kinds of fillings is a household name in many parts of Nepal.

From kneading dough, preparing ingredients, folding the momos to finally cooking them! Our entire cooking class is an experience to remember!

SOUND HEALING, SOUND BATH + MEDITATION EXPERIENCES 

You will experience sounds and vibrations of Tibetan Singing Bowls, tingshas, gongs, drums and more with your retreat host Kelly and other Nepali Sound Therapists!
Each day your bespoke sound healing and meditation experience will be customised to align with the chakras of the body as we honour and restore ourselves back to a state of balance and harmony.

MOUNTAIN SUNSET, SUNRISE + MINI HIKE AT DHULIKHEL

We leave the hustle and bustle of Kathmandu behind as we venture out to Dhulikhel for a mountain sunset and sunrise not to be missed. We spend the night in the mountains and venture on a mini hike to experience village life! We will each be carrying a small backpack with our overnight essentials. 

CREATIVITY CLASSES

On our visit to the ancient cultural site of Bhaktapur we stop by at various locations and try our hand at creativity with the local artisans. Think pottery and painting!

IMMERSIVE CULTURAL DINNER 

Discover the authentic taste of Nepal on the last night of our retreat!

We will taste a variety of dishes, made with fresh and locally sourced ingredients, while taking in the vibrant atmosphere of the live cultural show! A unique way to end our adventure!

Luxury Accommodation

AT THE RAMADA ENCORE BY WYNDHAM KATHMANDU THAMEL

Whilst in Kathmandu, we will be staying at the Ramada Encore by Wyndham. Centrally-located in the hip Thamel neighbourhood, our accommodation is minutes from the incredibly-landscaped Garden of Dreams and the bustling Ason Bazaar.

This hotel is the perfect refuge from the hustle and bustle of Kathmandu, and a space that you can reconnect back to your authentic self in a calming and peaceful environment.

A place to stay, meet and exchange experiences, or just do nothing!

ACCOMMODATION OPTIONS

Single Rooms or Twin/Double Rooms available and includes:

  • Buffet Breakfast
  • 2 bottles of drinking water per day
  • In room tea/coffee maker
  • Iron and ironing board in the room, Safety deposit locker
  • Fitness Centre access
  • Access to Infinity Pool at Roof top
  • Complimentary Wi-Fi in guest room
Sounds Great! I’m Ready!

Kind Words From Past Retreat Attendees

  • I CAN’T PUT THIS RETREAT INTO WORDS!

    I haven’t experienced a place like Nepal or a beautiful soul like Kelly. I am overwhelmed with the deep, strong shift in me. I cannot thank you enough Kelly! Your special touches and radiant, loving vibes brought me so much joy.
    Thank you.
    Amy – Retreat Attendee 2019

  • THIS HAS ABSOLUTELY BEEN LIFE CHANGING.

    I have been searching for ‘that’ connection back to me, to my natural state, having such a beautiful facilitator to hold that space whilst diving into an enriched culture and learning their traditions and ways of life has brought me back to the truth of my soul. This is the most life enriching experience I’ve ever had. Thank you Kelly!
    Retreat Attendee 2019

  • I WAS CALLED TO COME ON THIS RETREAT AND AM SO THANKFUL I LISTENED!

    It was the perfect balance of healing, workshops, rest, reflection and exploring local culture and cuisines. We were always encouraged to honour what we needed at any given time and rest/reflect where needed. Nepal is a magical country and the retreat was perfectly aligned with majesty she holds energetically.
    Kelly – Retreat Attendee 2019

  • KELLY’S RETREAT CREATED A SAFE SPACE TO GROW, CONNECT AND LISTEN TO THE SOULS MESSAGES.

    I feel rejuvenated, truer to myself and inspired to go out in the world bringing my gifts. Highly recommend if you want more clarity and inner peace with like minded souls.
    Leigh – Retreat Attendee 2019

Hello! I’m Kelly,​

Retreat Facilitator – Tibetan Singing Bowl Therapist – Sound Healing Practitioner – Reiki Master – Yoga Nidra Meditation Teacher


My journey with sound healing began over a decade ago and has taken me across the world, but Nepal holds a very special place in my heart.

The philosophies, people and culture have had a huge impact on my life and it’s a place of calm for me even through the hustle and bustle.

In the span of 15 years I have been to Nepal 8 times and each time I return I am pleasantly surprised by the evolution of the Country. The stories I could tell you!

Knowing Kathmandu like the back of my hand, I have sourced my favourite things to do over the years, places to eat and rest and combined them into this soul inspiring retreat.

And I would love for you to join me!

Reserve Your Spot

What’s Included:

  • 8 nights accommodation including, Buffet Breakfast, at the Ramada Encore by Wyndham
  • All meals while on retreat including cultural welcome dinner!
  • Energy Reset Workshop + Sound Healing Circles
  • Momo cooking class
  • Vehicle transportation during the tour
  • Daily meditation + sound healing practices
  • Mini hike with local guide
  • Guided tours and entry fees : Monkey Temple, Patan Durbar Square, Bhaktapur
  • Creativity classes
  • Evening visit to Boudha and Pashupati on the Full Moon
  • Surprises, and other delightful extras!
I’m Ready To Retreat

What’s Not Included:

  • Your international round-trip flights
  • Nepalese Tourist Visa
  • Travel Insurance including, medical, loss and trip cancellation or interruption insurance (which is a requirement to attend the retreat)
  • Airport Transfers
  • Pre and Post retreat accommodation (if required)
  • Drinks and additional expenses including beverages, laundry, incidentals, additional spa services, personal phone calls or other activities not already mentioned
  • Shopping sprees and souvenirs
I’m Ready To Retreat

Rooms and Pricing

Single Rooms or Twin/Double Rooms available.

Attend on your own, or experience this retreat with a friend / partner.

EARLY BIRD PRICING ENDS 28TH FEBRUARY 2026!

ONLY 10 SPACES AVAILABLE ON THIS RETREAT.

INTERESTED IN FURTHER INFORMATION OR BOOKING YOUR SPOT ON THIS RETREAT IN 2026?

Use the contact form and we will contact you with all the information you need to join us for THIS EXPERIENCE IN KATHMANDU, NEPAL.